ATL Fitness 24/7

 14 Locations . 24hr Gym . Group Fitness . Personal Training

ATL Fitness 24/7

Beyond a Gym: Your Complete Training & Recovery Facility

24/7 KEYCARD ACCESS

Train anytime, anywhere. Your keycard grants you 24/7 access across all 14 locations

Modern Hybrid Athletics

The relentless discipline of combat sports with time-tested, old-school strength training. No gimmicks, no shortcuts

WELLNESS & RECOVERY

Training hard is only half the battle. Optimize your performance and speed up muscle recovery in our premium saunas and dedicated red light therapy rooms.

ALL LEVELS WELCOME

Beginner-friendly coaching with advanced scaling for seasoned fighters and lifters. No egos, no elitism—just real progression for every fitness level.

Cost-Effective

Everything you need under one roof—from heavy weights to modern combat and recovery. Unlock total 24/7 freedom across 14 locations without the premium price tag.

The Total Package

Everything you need to perform, recover, and repeat under one roof. From heavy iron and modern combat zones to soothing saunas and red light recovery—we’ve built the ultimate environment for your total fitness journey.

ATL Fitness 24/7

More ways to Train more Gains to make

Boxing Fitness

Real boxing and cardio training — beginner to amateur fighters. Perform real techniques to build strength and confidence.

Kickboxing

Real Kickboxing and cardio training — beginner to amateur fighters.

Bootcamps

Students perform an interval workout designed to increase strength promote weight loss. Beginner to advanced fitness level.

PERSONAL TRAINING

One-on-one coaching with a custom plan built around your goals — whether it's weight loss, muscle building, sport-specific performance, or just getting started on the right foot.

Group Fitness Schedule

This schedule represents most location but not every location be see club for the most accurate schedule.

Boxing / Kickboxing Fitness 

Monday - Thursday 5:15pm to 6:15 pm

Boot Camp

Monday - Thursday 6:30pm to 7:15 pm

ATL Fitness 24/7 Locations

01

Alpharetta

24hr Gym / Group Fitness /
Personal Training
970 North Point Dr,
Alpharetta, GA 30022
(678) 430-3777
Learn More

02

Buford

24hr Gym / Group Fitness /
Personal Training
4450 Nelson Brogdon Blvd.
Buford, GA 30518
(678) 541-5011
Learn More

03

Cornelia

24hr Gym /  Sauna/
Group Fitness / Personal Training
474 N Main St Ste c,
Cornelia, GA 30531
(678) 224-8155
 Coming /  Soon Learn More

04

Douglasville 

24hr Gym / Group Fitness /
Personal Training
9559 GA-5 #401
Douglasville GA 30135
 (770) 255-4664
Learn More

05

East Cobb

24hr Gym / Sauna /
Group Fitness / Personal Training
2745 Sandy Plains Rd.
Marietta Ga.
(770) 255-1558
Coming Soon / Learn More

06

Holly Springs

24hr Gym / Sauna /
Group Fitness / Personal Training
6232 Old Hwy 5,
Woodstock, GA 30188
(770) 255-1861
Coming Soon / Learn More

07

Kennesaw 

24hr Gym / Sauna /
Group Fitness / Personal Training
3895 Cherokee St NW #100,
Kennesaw, GA 30144
(770) 302-3525
Learn More

08

Lawrenceville

24hr Gym / Group Fitness /
Personal Training
3370 Sugarloaf Pkwy,
Lawrenceville, GA 30044
(678) 915-2211
Learn More

09

Lilburn (Beaver Ruin)

24hr Gym / Sauna /
Group Fitness / Personal Training
4230 Lawrenceville Hwy,
Lilburn, GA 30047
(678) 648-7118
Learn More

10

Lilburn (Five Fork) 

24hr Gym / Group Fitness /
Personal Training
4045 Five Forks Trickum Rd SW,
Lilburn, GA 30047
(770) 564-1948
Learn More

11

Norcross

24hr Gym / Group Fitness /
Personal Training
5770 PEACHTREE INDUSTRIAL BLVD
NORCROSS, GA 30071
(678) 359-6455
Learn More

12

Oakwood

24hr Gym / Sauna /
Group Fitness / Personal Training
4332 Mundy Mill Rd,
Oakwood, GA 30566
(678) 224-8155
Learn More

13

Singleton

24hr Gym / Sauna /
Group Fitness / Personal Training
6000 Singleton Rd
Norcross GA 30093
(770) 599-5102
Learn More

14

Woodstock

24hr Gym / Group Fitness /
Personal Training
9820 Highway 92,
Woodstock, GA 30188
(770) 988-5519
Learn More

ATL Fitness 24/7

Wellness Rooms

SAUNA

Unwind & Recover in Our Premium Saunas

Sweat out the stress and accelerate your muscle recovery. Whether you're wrapping up an intense workout or simply looking to relax and detoxify, our on-site saunas are open 24/7 to help you rest, recharge, and feel your best.

RED LIGHT ROOM

Optimize Your Recovery with Red Light Therapy

Take your health and performance further in the ATL Fitness 24/7 Red Light Room. Red light therapy uses targeted wavelengths of light to stimulate cellular energy, helping to relieve joint pain, decrease soreness, and promote collagen production. Whether you're looking to bounce back faster from tough workouts or boost your overall wellness, step inside and let your body repair, restore, and rejuvenate.

Personal Training Request

Start Your Fitness Journey Today

Take the first step toward a healthier, stronger you.

You don’t have to figure out your fitness journey alone. Fill out the form, and one of our expert ATL Fitness 24/7 coaches will reach out to schedule your consultation. We’ll take the time to understand your unique goals, fitness level, and daily schedule to build a personalized plan tailored specifically to your needs.

Let’s turn your goals into results—your transformation starts right now.

Your Personalized Coaching

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